Tuesday, June 05, 2007

5 Weeks to Ironman CDA - Recovery Week

Week #28 - (6.0 hrs)
Week of 05/21: (05 weeks until Ironman CDA)

Monday:
Off - Travel day back to L.A.
Tuesday: Off - Very tired
Wednesday: Off - Still tired
Thursday: Off
Friday: 3000 yrd swim
Saturday: 50 bike + 3 mile run
Sunday: Off - Family Day

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