- Before you can accomplish something huge you must first see yourself doing it.
- The Toughest distance you must travel in any triathlon is the distance located between your ears.
- When faced with physical challenges, do you see your limitations or do you see your possibilities for improvement.
- There are no shortcuts to fitness; it takes a long time to get good.
- Overall, ironman-distance racing is not about being fast. It's about being able to swim smart, ride strong, and run tough.
- Superior race performance results from what you do, not how much you do.
- Success is correlated to the duration and intensity of your key sessions, no your total volume.
- Work smarter not harder.
Wednesday, August 30, 2006
Food for Thought & Inspirational Quotes
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